We help people who experience anxiety, depression and other problems that are keeping them from living the life they prefer
Our services
Family Therapy
We specialize in family therapy because we believe the most efficient way to address challenges is by facing them together. Family members impact one another deeply, but they do not always see eye to eye. We provide a dedicated space for productive conversations, helping families navigate issues and grow stronger as a unit. We help find common ground when it is possible, and clarity when it is not.
Individual Therapy
We are here for people who feel depressed, anxious, or overwhelmed; when they're facing a major decision, dealing with relationship challenges, or seeking to change the direction of their life. While we can't make problems disappear or change the past, we can help people face them by leveraging their strengths and values. We work supportively and together to help people gain control over the direction of their lives.
Couples Therapy
Everyone gets off track sometimes. So do relationships. Broken trust, unmet expectations, financial pressure, and major life changes can lead to resentment and breakdown of communications. In couples therapy, we don't ignore bad behavior, but our goal isn't to assign blame. Instead, we focus on what makes the relationship worth fighting for and how to move forward in a way that is both dignifying and realistic.
“Walk-in” Clinic
Our walk-in psychotherapy clinic offers a welcoming space for those who want to talk to someone soon about something specific. Whether you're unsure if long-term therapy is right for you or just need a one-time conversation, we're here to listen without any pressure to return. Drop in and get the support you need, when you need it, with no strings attached.